How to clear up acne can be the difference between an active lifestyle and a lifetime of suffering. Unfortunately acne is fairly common for all types of skin types, so no one skin type is safe from developing it. There are many different types of acne and each has very different characteristics and causes. Some of these causes and characteristics can be controlled while others are not. So the tips on how to clear up acne below are aimed at those who have mild to moderate cases.
The first thing that anyone suffering from acne should do is wash his or her face a minimum of twice per day. This can range from once per day to every other day depending on the severity of the condition. A simple soap and water solution are the best choice for cleaning the face. Never ever scrub at the acne. The more you try and scrub, the further behind the acne will grow until the lesions become too deep for any type of medication to reach. If your skin is too dry, then the acne can become severe.
Using a mild unscented soap that contains aloe vera, may help improve the skin’s PH (one of the bacteria that cause acne). A pH of less than 4 promotes acne, so using an unscented bar of soap could be beneficial. You may want to use a mild cleanser that is designed for oily skin – avoid any bar soap that is too heavy or too greasy. Also, remember not to wash your face too often, as this can also aggravate the skin’s oil glands.
In more severe cases of acne, you may need to see a dermatologist. He will probably prescribe antibiotics, which will dry up the over-productive oil and kill any excess bacteria. For some people, this cure is all they need, while others may need to take Accutane, which is an oral form of treatment.
There are also alternative treatments available for treating acne. Drinking enough water can help to reduce the amount of oils produced by the skin, so it can heal more easily and reduce the chances of scarring. Eating a diet high in fresh fruit and vegetables helps to get rid of the impurities in your body that can cause acne. Using gentle soaps and gentle cleansers on your skin can be very helpful as well, as long as you do not irritate the skin. Acne can be a really frustrating problem, but with some help from your doctor and some good habits, you should find it much easier to control than it used to be.
Remember to use moisturizers on your skin often to keep it from drying out, especially if you get out of the sun very often. Also, using a good quality moisturizer daily can go a long way toward treating and preventing acne breakouts. Good skin care is not difficult to attain, and it will pay off in the end.
Some women start treating their acne in desperation when it flares up because they are desperate for a solution. Unfortunately this can often lead people in the wrong direction, which can result in making matters worse. It is recommended that you first try to figure out what triggered your outbreak, whether it was stress, an allergic reaction or improper skin care. If you know what made it flare up then you can start looking for a good skin care product that can help to prevent it from happening in the future.
In the meantime you should start looking for natural methods of treatment. A good cleanser or toner will not only help to clean your face but also prevent pores from clogging and inflammation. There are many organic or biodynamic facial cleansers and toners available at health food stores and online. Some people prefer to use lemon juice mixed with toothpaste or tea tree oil. If you have tried this method to no avail, you might want to try wheat grass or aloe vera. These products are all derived from plants and have proven to be beneficial for many people.
It is not good enough to wash your face often, as frequent washing will remove much of the natural oils that are there on your face. Too much washing will dry out your skin, which will lead to more breakouts. The best way to keep your face clean is by using an exfoliant. An exfoliant is a product specifically designed to help you get rid of dead skin cells. A scrub with an exfoliant in it will help you clean your face without the use of too much soap or other products that could be damaging.